How to Treat Varicose Veins

Varicose veins may be unsightly, in addition to causing pain. There are ways to improve their appearance, though, as well as reduce the discomfort. What are varicose veins? Varicose veins are enlarged blood vessels just below the surface of the skin. They are seen most...

Should You Decaffeinate?

The amount of caffeine consumed by the average American is 200 mg a day. That’s about two 8-ounce cups of coffee, four 8-ounce cups of tea or three cans of caffeinated soda. We also get caffeine, in lesser amounts, in over-the-counter and prescription medications and...

Movie Night And Popcorn

I finally got around to making homemade popcorn! I have been meaning to do this for a long time now. Hold on…before you roll your eyes and wonder why I didn’t just throw a bag into the microwave and press the “popcorn” button, turns out...